Sunken Eyes

Sometimes we have dark shadows over our eyes because we didn’t sleep well the night before. Other times, these deep creases seem to stick with us. Even if we’re not tired, we look like we haven’t slept in 24 hours.

Sunken eyes might make you look older than you actually are, and who wants that? Eyes are one of the first physical traits that people notice about you. While sunken eyes may be caused by genetics that you have no control over, most of the time, you can change your lifestyle to lighten the shadows below your eyes. For instance, try to:

• Drink more water and less coffee
• Consume vitamins like vitamin C, K, and iron
• Make sleep a priority
• Quit smoking
• Talk to a doctor if you believe your sunken eyes are caused by allergies

Sometimes you can’t control the dark circles beneath your eyes — Regardless of the reason, our professionals at Central Wellness are here to help you restore a vibrant look. Learn what your options are to heal sunken eyes.