The New Weight Loss Plan You Must Not Ignore

A medically supervised weight-loss program designed just for you is the surest way to shed pounds and gain health.
Whether you’re focused on dropping a few pounds or you simply wish to adapt a healthier lifestyle, you’ll encounter a bewildering array of conflicting information and advice. The media is constantly suggesting what we should and should not eat and drink.
Low fat or high protein? High fiber or low carb? Mediterranean or Paleo?
There’s one, simple, effective approach to put you on the path to successful weight loss and management: monitored medical and nutritional treatment. The supervision and support of healthcare experts – medical providers, nutritionists and exercise specialists trained in weight loss – is a proven method to achieve weight loss and lasting lifestyle changes.
The best approach? A medically sound, personalized plan designed precisely for you.
No off-the-shelf diet and nothing your neighbor or favorite celebrity says can help you lose weight and keep it off. “At the end of the day, the only diet that works is the one you’ll stick to. That means a realistic, flexible plan built around your changing needs, lifestyle and preferences. Achieving and maintaining a healthy weight is a lifelong behavioral adaptation,” says Heidi Efinger, Nurse Practitioner at Central Wellness, Billings, Montana.
At Central Wellness, the new medically supervised weight loss program can help you shed 2-5 pounds a week. The program includes low-calorie meal plans, physical activity and one-on-one support. A nurse practitioner evaluates your lifestyle and needs and provides optimal food planning. Nutrition education, individual counseling and consistent personal support are part of the comprehensive plan.
“A professional can provide you with a range of expertise, personal attention and counseling that successful weight-loss requires,” says Efinger. “Their involvement can make all the difference as you undertake a major lifestyle change.”
Central Wellness also carries a full line of high-quality protein products with vitamins and minerals to support healthy metabolism and lean muscle mass during weight loss. She says that each product meets federal guidelines for labeling food products and dietary supplements established by DSHEA and the NLEA.
“Our wide variety of meal plans and protein supplements allow us to tailor a weight loss program that meets the precise needs of each patient, so weight loss is effective and safe,” says Efinger.
Obesity has become an epidemic, leaving tens of millions at risk for heart disease, diabetes, stroke, high blood pressure and other dangerous conditions. “Following a healthy lifestyle, not a trendy diet, is important in combatting diseases associated with obesity,” says Efinger. “There’s no point in jumping aboard ‘The Broccoli Diet’ bandwagon if you hate broccoli. The same goes for all those trendy, highly paid diet gurus on TV and the bestseller list. They don’t know you, your body or your life.”
Remember that healthy eating helps you get the most out of life. Reaching a healthy weight through a healthy lifestyle is the key to looking good, feeling great and being your best at work and play.
Start living healthier today!  To learn more about Central Wellness’s new medically supervised weight loss program, schedule your complementary appointment online at our website or call us at (406) 869-1066.