Massage is more than a session of pampering—although it is that as well. It is a powerful tool that can help you to take charge of your health, both body and mind. A massage can help a person relax, relieve pain, improve posture, and even lessen the effects of stress on the body and the mind.
Did you know that massage is widely considered a complimentary medicine to numerous ailments—physical and mental—and it’s offered along with standard medical treatment. Massage is commonly thought to be a treatment for pain and muscle tension, but it’s also a terrifically effective treatment for reducing stress. It could also be a quality treatment for anxiety, digestive disorders, fibromyalgia, insomnia (especially insomnia diagnosed to be related to stress), sports injury, joint pain, and myofascial pain syndrome. But that doesn’t mean that massage is a replacement for regular medical care; it is a treatment meant to compliment any treatment prescribed by a doctor. If you are going to use massage as a complimentary medicine for a serious ailment, then it’s best to consult both with your massage therapist at Central Wellness about your ailment, and you should also speak with your physician.
At Central Wellness, there are different types of massage, and the length of time for a session varies in thirty-minute increments, beginning at thirty and extending to ninety minutes. The Wellness Massage focuses on a sense of whole body well-being, and the treatment uses a combined effort of personal customization, aromatherapy, and heat to promote a time of relaxation and a healthy body and mind. There is also a massage customized for mothers-to-be, and a hot stone massage.
The massage therapists at Central Wellness are ready to help you look and feel your best. And if you have any questions about massage, or if you would like to book an appointment, then call the wellness experts at Central Wellness today.