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Get a Massage! They are good for you!

We all know that massages are a great way to pamper yourself. But did you know that there is so much more to massage than feeling pampered? According to Mayo Clinic massage therapy can help with many health problems including;

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Paresthesias and nerve pain
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

For more information from Mayo Clinic on the benefits of massage visit http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743
Feel relaxed and healthy for the holidays! We offer a wide variety of massages here at Central Wellness including; hot stone massage, lavender infusion thai massage, couples massage, signature massage, prenatal massage, and more! Schedule your massage at Central Wellness in Billings, Montana with our newest massage therapist, Sarah.