bioidentical hormone replacement therapy

March 3, 2020


It’s easy to become complacent when you sit at a desk or when you’re relaxing on the couch, but it’s important to stretch, to move your […]
December 18, 2019

Eye Fatigue

The research is overwhelming: the screen on our phone, tablet, and computer causes eye fatigue. It’s a common condition, but there are side-effects, especially when the […]
December 11, 2019


Did you know that one of the best ways to achieve healthy-looking skin, an appearance that’s vibrant and youthful, is to get regular sleep? It’s absolutely […]
November 28, 2019


It may not seem as if there are drawbacks to the consumption of caffeine. Especially in the morning, when you’re tired and that cup of coffee, […]