February 15, 2017
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What are those Splotches?

If you are experiencing spots on your hands, face, shoulders and chest, you may be wondering what they are, how they got there, and what you […]
February 8, 2017
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Aerobics, Weight Loss & CoolSculpting

We’ve written about exercise before, and everyone knows the great weight loss benefits combined with CoolSculpting can be very beneficial for most people, male or female.  […]
February 7, 2017
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Cold & Flu Season

It’s that time of year again, when the flu and other various viruses and colds run rampant through the population. It’s common for most everyone to […]
January 20, 2017

Don’t Weight for New Years!

It’s a common trend—treat your body poorly all year and adopt bad eating habit only to kick it to the curb January first…and the cycle continues. […]