Blog

December 11, 2017

Thread Lift—A Non-Invasive Facelift

A Thread Lift is a procedure for lifting and also tightening sagging skin on the face. The procedure is not surgical, meaning that unlike a typical […]
December 4, 2017

Walking

Often, walking is overlooked as a way to stay fit. But walking is a perfectly good way to get exercise. In fact, walking has the same […]
November 27, 2017

Sleep

Everyone, at some point in their lives, will have trouble sleeping. It’s a common problem, although for some of us, it’s a chronic problem. And not […]
November 20, 2017

Cold and Flu Season

Unfortunately, the change in season marks the beginning of the cold and flu season. But don’t fret. Did you know that there are a few ways […]