Blog

December 18, 2019

Eye Fatigue

The research is overwhelming: the screen on our phone, tablet, and computer causes eye fatigue. It’s a common condition, but there are side-effects, especially when the […]
December 11, 2019

Sleep

Did you know that one of the best ways to achieve healthy-looking skin, an appearance that’s vibrant and youthful, is to get regular sleep? It’s absolutely […]
December 4, 2019

GERD

GERD (Gastroesophageal Reflux Disease) is a common problem, although if left untreated, or if certain lifestyle modifications are not made to correct it, it could develop […]
November 28, 2019

Caffeine…

It may not seem as if there are drawbacks to the consumption of caffeine. Especially in the morning, when you’re tired and that cup of coffee, […]