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May 21, 2017
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DASH Diet

We talked in length about the dangers of high blood pressure, and here is a way to manage it, at home, and to keep the rest […]
May 15, 2017
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What Is Yoga?

Yoga is an incredible exercise for both the body and the mind. It’s an activity that most anyone with any athletic skill level can perform to […]
May 5, 2017
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Treatment For Stretch Marks

Stretch Marks are common, although they don’t always look alike. Oftentimes stretch marks can vary in appearance according to these factors: how long the stretch marks […]
April 28, 2017
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Why do Diet and Exercise Sound Like Bad Words?

Diet and exercise are discussed ad naseam. Especially the word diet, that one starting to take on meanings above and beyond the one intended for it. […]