Blog

May 14, 2018

Non-Surgical Facelift

Central Wellness offers a non-surgical Facelift that is FDA approved. The procedure, called a Thread Lift, uses temporary absorbable sutures. These sutures help to achieve similar […]
May 10, 2018

Health Challenge Week 4: Why Sleep is Important for Weight Loss

We’ve all heard it before, if you want to lose weight, you need to eat less and move more. While these are certainly strategies that you […]
May 3, 2018

Health Challenge Week 2: 5 Excuses to Not Exercise (And how to overcome them)

Make Excuses or Make Changes, the Choice is Yours.  While we’re not innately lazy, it’s easy to slip into sedentary habits! Especially if you’re an employee, […]
May 3, 2018

Health Challenge Week 3: Why Drinking Water is Important for Weight Loss

Why Drinking Water is Important for Weight Loss Drinking more water can help you eat less! Drinking water is important for weight loss because it hydrates […]