About Central Wellness

Life is stressful. It can feel like there isn’t enough time in the day to complete your never-ending to-do list. Throw in your job, your family, social events, the pressure to be healthy, and you’re left with no time for yourself. While taking care of everyone else is noble, it’s not easy. Our roles as parents, children, spouses, and caregivers encourage us to take care of everyone else first. We too claim these roles, and we think it’s time for you to take back a little time for yourself. That’s why co-owners and mother-daughter combo, Janine Griffin and Ali Mitchell, created Central Wellness, an environment where people could come to rejuvenate and age gracefully at the same time. Central Wellness offers aesthetic and spa treatments and a wellness program focusing on bioidentical hormone replacement and weight management to help you maintain your natural allure, build your confidence and feel great about yourself. Our team of Board Certified Nurse practitioners, nurses, estheticians, massage therapists, nail technicians, and wellness consultants strive to offer the most advanced treatments, relaxing spa services, and highest quality skin care products..

A Desire for Excellence

Our client’s goals are at the forefront of every consultation and service we provide. We build long-lasting relationships with our clients because they don’t come in for just one treatment, they come back knowing they’ll have a great experience and get industry-leading aesthetic technology, individualized wellness programs, and rejuvenating spa treatment too. We’re always training our team and refining our practice to provide the absolute best this region has to offer. Central Wellness is where ground-breaking medical treatments meet rejuvenating spa experiences.

Our Medical Providers


Lacy Tangedahl, FNP-C

  • AANP Board Certified in Bioidentical Hormone Replacement Therapy
  • Allergan Certifed Aesthetic Injector- Botox, Kybella, and dermal filler

Hi, I’m Lacy! I’m a Nurse Practitioner who has been practicing for 10 years in internal medicine at Billings Clinic with a year in Women’s Health too. I’m very passionalte about empowering women and helping them improving their confidence. MY journey has led me to Central Wellness where I have become board certified in Bioidentical Hormones. I provide services in our hormone therapy program as well as skin care and aesthetic needs to otimize overall health and empower your confidence!

Rachel Helmer, RN

  • Allergan Certified Aesthetic Injector – Botox, dermal filler & Kybella

Rachel comes to us with a background in both marketing and labor and delivery nursing. She obtained a Master’s in Business Administration before deciding to go back to school to become a nurse. When Rachel is not at the office she enjoys spending time with her family skiing, boating and road tripping.

Rachel has experience in not only aesthetic injections, but also has extensive laser and skin rejuvenation training in treatments such as Profractional, BBL, microneedling, PRP and much more.

Jenna Banderob, MA

  • MA & CoolSculpting Univeristy Specialist

Jenna is a certified personal trainer who knows how hard it can be to have stubborn fat. That’s why she’s passionate about CoolSculpting fat reduction! Jenna not only sculpts beautiful bodies, she does consultations too! Jenna has been extensively trained in how to access the body to get the best possible outcome. Join her for a complimentary consultation!

Jenna is a loving mother of three and a student. She likes playing volleyball and has a background in barrel racing.

Shelbi Rodriguez, RN

  • Allergan Certified Aesthetic Injector – Botox, dermal filler & Kybella

Shelbi joins us after working as a nurse in the Billings Clinic ICU. She is passionate about the aesthetic industry and belives we have the power to look and feel confident and beautiful. Shelbi specializes in natural looking injections and maintaining glowing skin with rejuvenation treatments like mirconeedling, chemical peels, and laser treatments.

Shelbi is mother to a boxer and cat, Mavis Ann. Her secret talent is that she’s got the voice of an angel!

Our Spa Staff


Our highly trained spa staff makes it their top priority to help you look and feel your best. Our team consists of massage therapists, estheticians, nail technicians, and skin care consultants. These women will work with you to address specific skin concerns, provide targeted massage treatments, and recommend skin care treatments and products just for you! Our team strives for excellence in every service they provide and has extensive education on each product offered by Central Wellness. Book an appointment with our spa staff to see what rejuvenation really looks like.

Our Location