Blog

October 23, 2017

Food Pyramid

We’ve all seen the now out-of-date government built food pyramid. The pyramid itself was built on the foundation of servings each and every day, which, unfortunately, […]
October 16, 2017

A Healthy Fall Season

In Montana, fall is a terrific season. No, we don’t, usually, get the weeks-long tree canopies of orange and yellow like they do in the east. […]
October 9, 2017

Heartburn

Heartburn is a common condition that affects nearly everyone at some point in their life. The causes of heartburn vary and can include spicy foods, acidic […]
October 2, 2017

Eye Fatigue

Eye fatigue is becoming more and more common. Why? Well, a likely culprit is the screen on which you’re currently reading this article. No, you don’t […]