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June 6, 2017
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Skin-healthy Foods

Some foods seem to have a profound effect on our skin’s health. These effects could be either positive or negative. Studies seem to show that foods […]
May 28, 2017
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High Blood Pressure

High blood pressure, also called hypertension, is a very common condition where the force of blood against the artery walls is higher than it should be, […]
May 21, 2017
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DASH Diet

We talked in length about the dangers of high blood pressure, and here is a way to manage it, at home, and to keep the rest […]
May 15, 2017
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What Is Yoga?

Yoga is an incredible exercise for both the body and the mind. It’s an activity that most anyone with any athletic skill level can perform to […]